Isn’t it time for you to finally feel that you’re “good enough?”

I help women over 40 decipher and rewrite the narratives of self-judgment that hold them back from reaching their personal and professional goals (aka imposter syndrome).

I also have a penchant for documentaries, particularly about true crime.

My jam is to investigate and put together the pieces of the puzzle of how your story affects who you are, how you think, your relationship to yourself and others, and the choices you make.

My analytical mind brightens to 1000+ watts as we work to get to the root of the narratives that hold you back…and rewrite them.

These narratives have been imprinted in your mind and body as a byproduct of overwhelming past experiences. EMDR and Brainspotting, along with other supportive therapies, process those experiences so they can be adapted in a healthy way into your memory.

Let’s transform your negative self-judgments to self-confidence so you feel empowered to reach your goals. You don’t have to be held back by the narratives imposed on you by others. If you’ve had enough of feeling not good enough, I’m here to take this journey with you.

I’m dedicated to helping you dive deep to redefine your negative beliefs about yourself so you can rock it in your life!