EMDR Therapy
For Women Over 40
About EMDR Therapy
Founded in 1987 by Francine Shapiro, Ph.D., EMDR therapy helps your brain to reprocess these "stuck" experiences. Short for Eye Movement Desensitization and Reprocessing, EMDR therapy differs from traditional talk therapy because it uses a detailed eight-phase protocol and bilateral sensory stimulation (BLS) of the brain via side-to-side eye movement, alternate tapping, or sounds.
What is EMDR Therapy?
EMDR therapy assists to build and enhance your personal resources to increase self-esteem, heal the impact of “stuck” experiences, and improve your ability to manage future stressful experiences.